General Information

Petaluma Fitness ClassThe Santa Rosa Junior College Kinesiology Department offers a diverse curriculum for all student levels interested in skill development as well as improving personal fitness. Courses are divided by subject areas and include Theory classes, Individual Fitness, Aquatics, Combatives and Team Sport classes. Further distinction is made in team sport classes offering beginning through advanced level instruction.

SRJC FLEX: OPEN GYM INFORMATION

The SRJC Open Gym is a Kinesiology, Athletics, and Dance department classroom on both the Santa Rosa Campus (Analy Village 615) and Petaluma Campus (PC 805) that includes strength-training equipment and cardiovascular machines.  Our Open Gym classes give students more flexibility to utilize the facility anytime it is open to complete their participation hours for the course. 

Go to the Schedule of Classes to sign up for one of the open gym (KFIT 61, 62, 63, and 64) or open lap swim courses (KAQUA 61, 62, 63, and 64). More details below.

Schedule of Classes - SRJC

 

SANTA ROSA OPEN GYM HOURS – SPRING 2024

PETALUMA OPEN GYM HOURS – SPRING 2024

  • Mon/Wed/Fri 9:15-11:15am
  • Tue/Thur 12-2pm
  • Mon/Tues/Wed/Thurs 4:30-6:30pm
  • Location: Petaluma Campus Fitness Center (Building 800), Open Gym Classroom, PC 805  
  • Petaluma Open Gym Hours Grid

SANTA ROSA OPEN GYM HOURS – SUMMER 2024

PETALUMA OPEN GYM HOURS – SUMMER 2024

  • Mon/Wed 8:30-10am
  • Mon/Tues/Wed/Thurs 4:30-6:00pm
  • Location: Petaluma Campus Fitness Center (Building 800), Open Gym Classroom, PC 805  
  • Petaluma Open Gym Hours Grid

OPEN ENTRY/OPEN EXIT CLASSES 

To use the Open Gym, you must be enrolled in one of the following classes KFIT 61/62/63/64, which are self-paced, Open-Entry/Open-Exit classes that have a more flexible class schedule for attendance. These classes allow students to use the Open Gym on either campus (Santa Rosa or Petaluma) during open times to achieve their fitness goals. The fall and spring semesters, students can choose either a 1-unit class with 35 hours of participation required or 1.5-unit class with 52.5 hours of participation required.  Summer terms, students can take 0.5 unit which is 17.5 hours of participation.  Course assignments will be completed online through CANVAS.  

Go to the Schedule of Classes to sign up for one the following open gym or open lap swim courses: 

KFIT 61 – Personal Fitness Training 

KFIT 62 – Personal Fitness Technique 

KFIT 63 - Personal Fitness Health and Wellness 

KFIT 64 – Personal Fitness Program Design 

REQUIREMENTS: 

KFIT 61/62/63/64 students are required to: 

  1. Log in and out at the computer station using your student ID and Password when using the Open Gym for exercise at all times. 
  2. Complete a mandatory orientation (KFIT 61 only) before utilizing the Open Gym.  
  3. Bring a workout towel to be allowed entrance into the Open Gym. 
  4. Complete any required assignments for the course online through CANVAS 

OPEN LAP SWIM COURSES

KAQUA 61 Lap Swimming Fundamentals

KAQUA 62 Lap Swimming Technical Training

KAQUA 63 Lap Swimming Program Design

KAQUA 64 Lap Swimming Competition Preparation

This open entry/open exit course allows students to use the pools on the Santa Rosa Campus during scheduled open lap hours for participation credit. Students will learn fundamental lap swimming guidelines and principles to improve personal fitness. 

Spring 2024 OPEN SWIM Hours

Students can complete participation hours anytime during open lap swim hours:

Tues/Thurs 7:30-8:30am (Indoor Pool)

Mon/Wed 12-1pm (Outdoor Pool),

Mon/Wed 5:30-6:30pm (Indoor Pool)

Summer 2024 OPEN SWIM Hours

Students can complete participation hours anytime during open lap swim hours:

Mon/Tues/Wed/Thurs 5-7pm (Outdoor Pool)